Duane Osterlind, LMFT
Duane Osterlind, LMFT
204: A Roadmap to Change and Living Your Best Life with Lee LaMee
204: A Roadmap to Change and Living Your Best Life with Lee LaMee
204: A Roadmap to Change and Living Your Best Life with Lee LaMee
Monday 24th October 2022
Lee LaMee discusses practical steps for change and well-being on 'The Addicted Mind Podcast'. Learn how to craft a better life.
43 minutes
Empowering
Informative
Hopeful
Healing
Educational
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
231 (View all)
Do you want to link to this podcast?
Get the buttons here!Crafting a Better Life: Lee LaMee on the Journey to Change
Change is possible. There is hope. You just need a roadmap toward that change.
Ever feel stuck and wonder if change is really possible? Meet Lee LaMee, a psychiatric mental health nurse practitioner who believes it is. In this episode of 'The Addicted Mind Podcast', host Duane Osterlind sits down with Lee to talk about his book, 'The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life'.
Lee's experience spans both the medical and mental health fields, making him uniquely qualified to offer practical advice on creating a roadmap for change. Lee shares his fascinating journey, from studying in Amsterdam to working in various settings like oncology, psychiatry, and Veterans Affairs. His diverse background enriches his understanding of human behavior and the mind-body connection. He emphasizes that understanding these patterns is crucial for anyone looking to make meaningful changes in their lives.
But what really sets this conversation apart are the actionable steps Lee offers. He introduces concepts like the 5A’s, foundational principles designed to help you move forward. Whether you're struggling with addiction or simply seeking personal growth, Lee's insights provide a practical guide to living your best life. This episode is packed with wisdom and practical tips that can serve as a beacon of hope for anyone feeling overwhelmed.
Lee’s approach is down-to-earth and digestible, making complex ideas accessible to everyone. Tune in to discover how you can take ownership of your choices and start your journey toward well-being today.