Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20241211 - Starting over now
20241211 - Starting over now
20241211 - Starting over now
Thursday 20th March 2025
Randy Mermell shares his journey of sobriety, the importance of recognising alcoholism as a disease, and how meditation and a higher power helped him.
52 minutes
Inspiring
Honest
Supportive
Humorous
Informative
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
240 (View all)
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Get the buttons here!Finding Joy in Sobriety: Randy Mermell's Journey
Episode Overview
- Recognise alcoholism as a disease that needs treatment.
- Incorporate meditation into daily routines for mindfulness.
- Trust and rely on a higher power for guidance.
- Use the 12-step programme to maintain sobriety.
- Find happiness and purpose in everyday life.
I'm free from my self-talking, unsatisfiable, fault-finding, opinionated mind that's always in a hurry, easily frustrated, and can't stand the word no
Randy Mermell, an international coach and speaker, shares his journey of sobriety in this eye-opening episode. With over 28 years of sobriety under his belt, Randy discusses the challenges he faced, from battling low self-esteem to overcoming addictions to alcohol, drugs, cigarettes, and coffee. His candid reflections on how he found happiness and purpose in life are both relatable and inspiring.
Randy emphasises the importance of recognising alcoholism as a disease and the role of a higher power in maintaining sobriety. He shares practical tips on how meditation and the 12-step programme have been crucial in his recovery journey. Randy's anecdotes, such as practising meditation while driving, provide a humorous yet profound insight into how one can integrate mindfulness into daily life.
If you're looking for a blend of humour, honesty, and practical advice on living a sober life, this episode is a must-listen.