Understanding Acceptance in Recovery with Randy Mermell
Episode Overview
Acceptance is key to successful recovery. Meditation can help connect with a higher power. Understanding the difference between surrender and compliance is crucial. Personal experiences can offer hope and guidance. Reflecting on resistance to change can lead to personal growth.
My body is allergic to alcohol. I can never, ever drink alcohol successfully ever again, one day at a time.
In this episode of 'Love Your Life, with Randy Mermell', Randy takes you on a deep dive into the concept of acceptance and its crucial role in recovery. With over 28 years of sobriety under his belt, Randy shares his personal journey and insights, making the topic relatable and engaging. He guides listeners through a meditative third step prayer, encouraging them to connect with their higher power and reflect on their own resistance to acceptance.
This isn't just about giving up alcohol—it's about embracing a new way of life, free from the bondage of self and old ideas. Randy also delves into the writings of psychiatrist Harry Thiebaud, who studied alcoholics and highlighted the difference between surrender and compliance. Randy’s honest reflections on his own struggles and triumphs offer hope and inspiration to anyone battling addiction or supporting someone who is.
By the end of the episode, you'll feel a sense of calm and clarity, ready to tackle your own challenges with renewed determination. Don't miss out on this heartfelt and enlightening discussion.