Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20241019 - SW 6 pages 60-63 part 3
20241019 - SW 6 pages 60-63 part 3
20241019 - SW 6 pages 60-63 part 3
Sunday 20th October 2024
Join Randy Mermell as he guides you through meditation and the third step prayer, sharing his journey of over 28 years of sobriety.
58 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!Finding Peace in Sobriety: Randy Mermell's Meditation Journey
Episode Overview
- Randy breaks down the third step prayer into manageable parts.
- Emphasises the importance of surrendering to a higher power.
- Shares personal experiences with alcoholism and recovery.
- Encourages daily reading and reflection for spiritual connection.
- Highlights the transformative power of meditation.
Alcoholism is the opposite of being in a state of grace.
Ever wondered how meditation and spirituality can aid in alcohol recovery? In this episode of 'Love Your Life, with Randy Mermell', Randy takes you through a powerful meditation session and explores the third step prayer, breaking it down one breath at a time. Randy, an international coach, speaker, and podcaster, draws from his own journey of over 28 years of sobriety to share valuable insights on living a purposeful and happy life without alcohol.
He opens up about his experiences with alcoholism, explaining how his mind's unsatisfiable nature and constant rush led him to seek solace in alcohol. Through vivid anecdotes, Randy discusses how surrendering to a higher power has helped him find peace and maintain sobriety. The episode isn't just about listening—it's about experiencing. Randy encourages you to read pages 60-63 of a book in the first person, aiming to connect better with your higher power.
His unique approach to the meditation practice and the third step prayer offers a fresh perspective on overcoming personal challenges. This episode is perfect for anyone seeking practical advice and spiritual guidance on their journey to sobriety. Why not take a moment to breathe deeply, reflect, and see what happens when you truly offer yourself to your higher power?