Finding Sobriety and Purpose with Randy Mermell
Episode Overview
Randy shares his 28-year journey of sobriety. The importance of connecting with a higher power through meditation. Daily practices like reading from the 'Big Book' aid in recovery. Authentic reflections on the impact of addiction on personal relationships. Emphasising spirituality as a cornerstone of lasting sobriety.
I'm not giving something to God. I'm turning my attention to it.
Randy Mermell, an international coach and speaker, takes listeners on a heartfelt journey through his experiences with alcoholism, sobriety, and the quest for happiness in this episode of 'Love Your Life'. With over 28 years of sobriety, Randy brings a wealth of personal anecdotes and practical advice to the table. He shares his own struggles with low self-esteem and various addictions, including alcohol, drugs, and cigarettes, offering a raw and honest perspective on recovery.
Randy's approach is deeply rooted in spirituality, as he leads listeners through a meditative prayer practice aimed at connecting with a higher power. His reflections on the Third Step Prayer are particularly poignant, encouraging listeners to breathe in each line and truly contemplate its meaning. Randy's candidness about his past—crashing cars, blacking out, and damaging relationships—adds a layer of authenticity that many will find relatable and inspiring.
He emphasises the importance of daily practices like reading specific passages from the 'Big Book' of Alcoholics Anonymous and maintaining a quiet, open mind to better align with one's higher power. Randy's message is clear: recovery is not just about abstaining from alcohol but about finding a deeper sense of purpose and connection. By sharing his journey and practical tips, Randy offers a beacon of hope for anyone struggling with addiction or seeking a more fulfilling life.
Tune in to gain valuable insights and perhaps find a new perspective on your own path to recovery.