Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20240928 - SW 3 - How it works meditation
20240928 - SW 3 - How it works meditation
20240928 - SW 3 - How it works meditation
Sunday 29th September 2024
Join Randy Mermell as he guides you through meditation and shares his journey of sobriety, offering practical insights into overcoming addiction.
56 minutes
Inspiring
Compassionate
Honest
Supportive
Healing
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!Finding Peace Through Meditation and Sobriety
Episode Overview
- Breaks down the third step prayer for deeper understanding.
- Emphasises the importance of connecting with a higher power.
- Discusses the challenges and rewards of rigorous honesty.
- Shares personal experiences with overcoming addiction.
- Highlights the role of daily spiritual practices in recovery.
Alcoholism never makes good choices. It always says the wrong thing.
Ready to embrace a deeper understanding of meditation and recovery? In this episode of 'Love Your Life, with Randy Mermell,' Randy dives into the transformative power of meditation and the spiritual aspects of the 12-step programme. Drawing from his own 28 years of sobriety, Randy shares his experiences with overcoming addiction and finding a purposeful life. He guides you through a detailed meditation session, breaking down the third step prayer one breath at a time.
This methodical approach aims to connect you with your higher power, whether you call it God, infinite intelligence, or something else entirely. Randy's reflections on his personal journey with alcoholism are both raw and relatable. He candidly discusses the challenges of living with an unsatisfiable, fault-finding mind and how the 12 steps have helped him find peace and usefulness. The episode also touches on the importance of rigorous honesty and the struggles of sticking to daily spiritual practices.
Randy's gentle humour and compassionate insights make this episode a must-listen for anyone on the path to recovery. So why not take a moment to breathe, reflect, and maybe even smile as you join Randy in this heartfelt exploration of meditation and sobriety?