Breaking Free from Unhealthy Dependencies: Step 12 Insights
Episode Overview
Understand the impact of unhealthy dependencies on recovery. Learn the importance of a daily recovery program. Explore the role of spirituality and connecting with a higher power. Gain insights from Randy's personal experiences with addiction. Discover practical advice for maintaining emotional stability.
I have a disease that centres in my mind. It talks to me in my own voice.
In this episode of 'Love Your Life, with Randy Mermell', Randy dives deep into the complexities of Step 12 and how unhealthy dependencies can hinder your recovery journey. Randy, an international coach and speaker with over 28 years of sobriety, shares his personal experiences with alcoholism, low self-esteem, and various addictions.
He draws from his own life, including a happy 20-year marriage and raising two daughters, to offer practical advice and relatable anecdotes that resonate with anyone on the path to recovery. The episode features a guided meditation and a reflective seven-step prayer, encouraging you to connect with your higher power and seek inner peace. Randy's candid discussion about his daily struggles with the disease of alcoholism and his journey towards emotional stability is both enlightening and comforting.
He emphasises the importance of maintaining a daily recovery program and being useful to others. Whether you're grappling with addiction or supporting someone who is, this episode offers valuable insights and heartfelt encouragement. Randy's wisdom and honesty make this a must-listen for anyone seeking to understand the nuances of recovery. So, are you ready to explore how you can break free from unhealthy dependencies and lead a more fulfilling life?