Finding Belonging in Recovery: Morning Reflections with Alyssa
Episode Overview
Start your day with the Serenity Prayer and daily reflections. Experience the sense of belonging through meditation and prayer. Understand the importance of finding a higher power in recovery. Gain insights from Alcoholics Anonymous literature. End with the Lord's Prayer for comfort and strength.
Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us.
Kickstart your day with Alyssa's 'AA Morning Snippets', a podcast episode that combines a moment of silence, prayers, and daily reflections to support those in recovery. Alyssa, an alcoholic herself, guides you through a heartfelt session beginning with the Serenity Prayer. This episode focuses on the theme of 'A Sense of Belonging' and how meditation and prayer can foster this feeling.
Alyssa shares her personal experiences of finding relaxation and discarding irritations through these practices, emphasising the importance of feeling connected to a higher power. The reflections continue with an excerpt from Alcoholics Anonymous, highlighting the necessity of finding a power greater than ourselves to overcome alcoholism. Alyssa wraps up with the Lord's Prayer, offering a comforting routine for anyone struggling with addiction.
Whether you're new to recovery or have been on this journey for a while, this episode is a gentle reminder of the strength found in community and spirituality. Tune in for a dose of inspiration and start your day on a positive note.