Morning Reflections and Prayers with Alyssa
Episode Overview
Begin your day with reflections and prayers. Understand the connection between self-examination, meditation, and prayer. Avoid overwhelming tasks during acute depression; start small. Recovery is a continuous journey requiring daily commitment. Encouragement and support for those on the path to sobriety.
These three form a circle without a beginning or an end. No matter where or how I start, I eventually arrive at my destination.
Start your day with Alyssa as she shares her heartfelt reflections and prayers in this episode of AA Morning Snippets. Alyssa, an alcoholic in recovery, begins with a moment of silence for those struggling with addiction and their loved ones. She then recites the Serenity Prayer, setting a calm and reflective tone for the day. Alyssa discusses the importance of self-examination, meditation, and prayer, explaining how these practices interconnect to bring relief and benefit.
Whether you prefer to start with prayer, meditation, or self-examination, Alyssa emphasises that these practices form a continuous circle leading to a better life. She also touches on handling acute depression, advising against overwhelming oneself with heavy tasks. Instead, she suggests starting with small, manageable activities and gradually increasing them. Alyssa concludes with the Lord's Prayer and a simple plea for sobriety, reminding everyone that recovery is a continuous journey.
This episode offers a gentle and supportive start to your day, filled with wisdom and encouragement for those on the path to recovery.