Finding Serenity: Daily Reflections and Mastering Resentments
Episode Overview
Start your day with a moment of silence and the Serenity Prayer. Daily reflection on being fair-minded and tolerant. Use prayer, meditation, and inventories to maintain balance. Strategies for mastering resentments drawn from AA literature. Conclude with the Lord's Prayer for spiritual support.
'Dear God, please help me stay sober today.'
Kickstart your Saturday with Alyssa in this episode of AA Morning Snippets. Alyssa, an alcoholic in recovery, begins with a moment of silence for those struggling with alcohol addiction and their loved ones. She then recites the Serenity Prayer, setting a calm and reflective tone for the day. The episode's core is a daily reflection on 'Curbing Rashness'. Alyssa discusses the importance of being fair-minded and tolerant, especially when emotions run high.
She emphasises the role of prayer, meditation, and personal inventories in maintaining a balanced perspective and fostering positive actions. Next, Alyssa dives into the topic of mastering resentments, drawing wisdom from Alcoholics Anonymous literature. She highlights how harbouring resentments can lead one back to drinking and shares strategies for overcoming these feelings. By viewing those who have wronged us as spiritually sick, Alyssa suggests we can cultivate tolerance, pity, and patience—essential traits for recovery.
The episode wraps up with the Lord's Prayer, reinforcing the spiritual foundation that supports many in their recovery journey. Alyssa's heartfelt plea, 'Dear God, please help me stay sober today,' resonates deeply, offering a relatable touchpoint for anyone on the path to sobriety. This episode is a blend of spiritual guidance, practical advice, and heartfelt support, making it a must-listen for those seeking strength and serenity in their recovery journey.