Morning Reflections: Letting Go of Resentment
Episode Overview
Resentment is a major barrier to recovery. Letting go of past hurts is essential for spiritual growth. Focus on presenting the recovery program adequately to newcomers. Maintain your own sobriety while helping others. Daily prayers and reflections can set a positive tone for the day.
If I continue to relive hurts and hates, I will hurt and hate myself.
Start your day with a dose of inspiration and reflection in this episode of AA Morning Snippets. Alyssa leads us through a serene morning ritual, beginning with a moment of silence for those struggling with alcohol addiction and their loved ones. You'll hear the serenity prayer, which sets a calming tone for the reflections that follow. The main focus today is on resentment, described as the 'number one offender' for alcoholics.
Alyssa shares powerful insights from Alcoholics Anonymous literature, highlighting how holding onto past hurts can hinder spiritual and emotional growth. She emphasises the importance of letting go of these negative feelings to find the 'sunlight' in life again. The episode also includes a reading from 'As Bill Sees It', reminding us of the responsibility to present the recovery program adequately to newcomers without getting bogged down by those who aren't ready to change.
Alyssa wraps up with the Lord's Prayer, leaving you with a sense of peace and encouragement to keep working on your sobriety. This episode is a gentle yet powerful reminder of the importance of daily reflection and the continuous journey of recovery. Why not start your day with these uplifting words?