Morning Reflections: Building Character and Seeking Serenity
Episode Overview
Start your day with a moment of silence and the serenity prayer. Reflect on character building and the dangers of seeking approval from others. Learn about the importance of being true to yourself. Understand the role of prayer and meditation in emotional well-being. End with the Lord's Prayer to reinforce spiritual support.
I will not bend myself into a pretzel to get others to like me. If I get your approval, that's fine. But if I don't, I will survive without it
Start your day on a positive note with AA Morning Snippets! In this episode, Alyssa, an alcoholic in recovery, begins with a moment of silence for all those affected by alcoholism. She then recites the serenity prayer, a staple in the recovery community. The daily reflection focuses on character building and the pitfalls of seeking approval from others.
Alyssa shares her personal journey, explaining how she once saw her need for approval as an asset but later realised it was a crippling character defect. She emphasises the importance of being true to oneself and not bending over backwards for others' approval. The episode also touches on the significance of prayer and meditation in maintaining emotional and mental well-being. Alyssa likens these practices to essential nourishment for the soul, much like air, food, and sunlight are for the body.
The episode concludes with the Lord's Prayer, reinforcing the spiritual foundation that supports many in their recovery journey. This episode is perfect for anyone looking for a quick yet profound start to their day, filled with reflections and prayers that can guide you through the challenges of recovery. Tune in to gain some wisdom and find a moment of peace.