Morning Reflections: Sobriety and Self-Discovery
Episode Overview
Start your day with a moment of silence and the serenity prayer. Daily reflections emphasise continuous effort in maintaining sobriety. Use the metaphor of gardening to understand ongoing challenges in recovery. Address denial about the impact of drinking on others. End with the Lord's Prayer for a sense of community and shared purpose.
My sobriety grows and bears fruit.
Wake up and start your day with Alyssa's AA Morning Snippets. In this episode, Alyssa, an alcoholic, guides you through a serene and reflective morning routine designed to support your recovery journey. She begins with a moment of silence for those suffering and recovering from alcoholism, followed by the serenity prayer, setting a peaceful tone for the day ahead. Alyssa shares a poignant daily reflection titled 'Weeding the Garden', which emphasises the importance of continuous effort in maintaining sobriety.
She uses the metaphor of gardening to illustrate how, just like a garden, our sobriety needs constant care and attention to flourish. Alyssa reminds us that even when we think we've cleared all the weeds, new ones can sprout, symbolising ongoing challenges in our recovery journey. But with perseverance, our efforts are rewarded with the lush growth of our sobriety.
Alyssa also touches on 'Search for Motives', a reflection from '12 and 12', addressing the denial many alcoholics face regarding the impact of their drinking on others. She encourages a deep and honest examination of our motives and actions, urging us to move past the facade that our drinking only harms ourselves. The episode wraps up with the Lord's Prayer, a grounding ritual that brings a sense of community and shared purpose.
Alyssa's heartfelt plea, 'Dear God, please help me stay sober today', resonates deeply, offering a simple yet powerful mantra for anyone on the path to recovery. This episode is a gentle reminder that sobriety is a continuous journey requiring daily commitment and self-reflection. Alyssa's compassionate and honest approach provides both comfort and motivation, making it an ideal listen for anyone seeking support in their recovery process.
Start your day with this uplifting and reflective snippet – it might just be the encouragement you need to keep going.