Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20231122 - Delusions And Old Ideas
20231122 - Delusions And Old Ideas
20231122 - Delusions And Old Ideas
Friday 29th March 2024
Randy Mermell shares his journey of sobriety, meditation, and finding happiness. A heartfelt episode filled with wisdom and practical advice.
55 minutes
Inspiring
Honest
Supportive
Hopeful
Encouraging
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
223 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace in Sobriety: Randy Mermell's Journey
Episode Overview
- Randy shares his personal journey of overcoming alcohol and drug addiction.
- He leads a guided meditation and third step prayer.
- Emphasises the importance of connecting with a higher power.
- Discusses managing stress during the holiday season.
- Shares practical advice on staying present and finding happiness.
For me to drink is to die, so I can't play with that.
Join Randy Mermell in this episode of 'Love Your Life' as he dives into the intricacies of alcoholism, sobriety, and the search for happiness. With over 28 years of sobriety under his belt, Randy shares his journey of overcoming addictions and finding peace through meditation and a higher power. He walks you through a guided meditation and the third step prayer, breaking it down line by line with deep breaths in between.
Randy's reflections on his daily life, from family dynamics to the pressures of the holiday season, offer a raw and honest look at the challenges and triumphs of staying sober. His anecdotes about managing stress, staying present, and connecting with a higher power are both relatable and inspiring.
This episode is a heartfelt reminder that sobriety is a continuous journey filled with ups and downs, but with the right mindset and support, it can lead to a fulfilling and happy life. Tune in to hear Randy's wisdom and practical advice on living a sober life with purpose and joy.