Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20230906 - Controlling Everything
20230906 - Controlling Everything
20230906 - Controlling Everything
Saturday 10th February 2024
Randy Mermell shares his journey of overcoming addiction and finding peace through spirituality and practical advice in this heartfelt episode.
49 minutes
Honest
Supportive
Inspiring
Hopeful
Non-judgmental
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
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Episodes:
223 (View all)
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Episode Overview
- Engage deeply with each breath during meditation.
- Understand how control issues can hinder recovery.
- Start your day with a step three prayer.
- Recognise that recovery is an ongoing process.
- Find peace through spiritual connection.
My disease manifests as a fault-finding, opinionated, unsatisfiable mind that's always in a hurry, easily frustrated and can't stand the word no
In this episode of 'Love Your Life, with Randy Mermell', Randy dives into the concept of control and how it affects our journey towards sobriety and happiness. Drawing from his 28 years of sobriety and rich life experiences, Randy shares practical wisdom on overcoming addiction, finding peace, and connecting with a higher power. He leads a unique meditation session, encouraging participants to truly engage with each breath and reflect on their connection to God or their higher power.
This meditation isn't just about repeating words but deeply considering their meaning and impact on one's life. Randy's approach is deeply personal yet universally relatable, making complex spiritual concepts accessible to everyone. He candidly discusses his own struggles with alcoholism, describing how it manifested as a constant need for control and dissatisfaction. His honesty about his journey, including his daily battles and triumphs, provides a comforting reminder that recovery is an ongoing process.
Randy also offers practical advice for those new to sobriety, such as starting each day with a simple yet powerful step three prayer. By sharing his story and the tools that have helped him, Randy aims to inspire others to find their path to a happier, more fulfilling life. If you're looking for a mix of spirituality, practical advice, and heartfelt storytelling, this episode is a must-listen.