Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
2023-1-18 - Tools For Fear
2023-1-18 - Tools For Fear
2023-1-18 - Tools For Fear
Monday 3rd July 2023
Join Randy Mermell as he shares tools for overcoming fear and finding purpose in sobriety through meditation, gratitude, and community support.
61 minutes
Empowering
Supportive
Informative
Compassionate
Hopeful
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
194 (View all)
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Get the buttons here!Taming Fear: Randy Mermell's Guide to Finding Peace and Purpose
Episode Overview
- Randy Mermell leads a powerful meditation and discusses his journey through sobriety and recovery
- Highlights the challenges of living with an addictive mind and the importance of seeking help
- Emphasizes the value of being present and practicing gratitude
- Attendees engage in heartfelt and supportive interactions, highlighting the compassionate community
- Insightful discussions on meditation, overcoming fear, and deepening one's connection with a higher power
God loves me and I love me right here, right now.
Feeling overwhelmed by fear and uncertainty on your sobriety journey? Randy Mermell, with his 28 years of sobriety and rich life experience, offers a beacon of hope in this episode of 'Love Your Life'. Randy opens up about his own struggles with addiction, sharing candid stories that resonate deeply with anyone facing similar battles. He dives into the relentless self-talk that often accompanies addiction, shedding light on how to confront and quiet these negative voices.
Randy doesn't just talk the talk; he leads by example, starting the episode with a powerful meditation session designed to ground you in the present moment. This practice isn't just about relaxation—it's a tool for finding clarity and purpose amidst the chaos of recovery. Throughout the episode, Randy emphasizes the importance of seeking help and practicing gratitude, key elements that have helped him maintain his sobriety for nearly three decades.
The episode also features heartfelt exchanges between attendees, creating a sense of community and shared understanding. These interactions highlight the supportive and compassionate environment that Randy fosters in his meetings, offering listeners not just advice, but a sense of belonging and hope. If you're looking for practical tools to overcome fear and find your purpose, this episode is a must-listen. Tune in and let Randy's wisdom guide you towards a more peaceful and purposeful life.