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Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
2022-12-28 - You Can’t Stay In The Now
2022-12-28 - You Can’t Stay In The Now
Monday 10th April 2023
Join Randy Mermell as he shares insights on overcoming alcoholism through mindfulness, gratitude, and spiritual connection.
74 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
236 (View all)
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Get the buttons here!Finding Joy in Sobriety: Randy Mermell's Guide to Mindfulness and Presence
The reason that I would consider drinking alcohol today, knowing what I know about my allergy to alcohol, is because I have a disease, and I have a disease that centers in my mind, and it's a disease that talks to me, and it talks to me in my own voice.
Ever wondered how staying present can transform your journey to sobriety? In this episode of 'Love Your Life', Randy Mermell opens up about his 28-year sobriety journey and the pivotal role mindfulness plays in overcoming addiction. Randy dives into the mental challenges of alcoholism, emphasizing that it's not just a physical struggle but one deeply rooted in the mind. He shares how connecting with a higher power and practicing gratitude have been game-changers in his own recovery.
Randy's meetings, known as Principles in Application, are a cornerstone of his approach. These daily virtual gatherings start with 20 minutes of meditation, helping attendees ground themselves and focus on spiritual principles. Through these practices, Randy teaches how to stay present, ask for help, and cultivate a life filled with purpose and joy. Whether you're battling addiction yourself or supporting someone who is, this episode offers a treasure trove of practical advice and heartfelt wisdom.
Randy's blend of personal anecdotes and actionable steps makes this episode a must-listen for anyone seeking a happier, healthier life. Tune in and discover how mindfulness and a higher power can help you conquer addiction and find lasting happiness.