Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
2022-12-03 - Step 4 Half Of Meeting
2022-12-03 - Step 4 Half Of Meeting
2022-12-03 - Step 4 Half Of Meeting
Friday 9th December 2022
Discover how Randy Mermell uses meditation and personal inventory to find peace and purpose in 'Love Your Life'.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
196 (View all)
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Get the buttons here!Unlocking Peace: Randy Mermell's Guide to Meditation and Self-Reflection
I'm going to have the opportunity to be restored to sanity in this moment, right now and only this moment, and I'm not restored permanently and it doesn't last. And so in this moment I could have a moment of peace, a moment of sanity, and when I have enough of those moments, I become qualified to make a decision.
Ever wondered how meditation and self-reflection can transform your life? In this episode of 'Love Your Life', Randy Mermell takes you on a journey through the power of personal inventory and meditation. Starting with a calming meditation exercise, Randy helps you identify your struggles and celebrate your victories, creating a sense of mindfulness that's essential for both recovery and everyday life.
Randy’s candid discussion about his own battles with addiction and low self-esteem offers a genuine look at how personal inventory—admitting your faults to yourself, a higher power, and another person—can pave the way to inner peace and sanity. His experiences are not just stories but practical lessons for anyone grappling with similar challenges.
The episode dives deep into the importance of being mindful in all aspects of life, whether it’s nurturing a relationship with a higher power or managing the disease of alcoholism. Randy’s approach is holistic, intertwining spirituality with actionable steps towards recovery and personal growth. Listeners will find Randy’s insights both inspiring and relatable, making this episode a valuable resource for those on a journey of self-discovery.
Whether you’re in recovery or simply looking to enhance your mental well-being, Randy’s wisdom on meditation and personal inventory provides a roadmap to a more peaceful and purposeful life.