Step 4: Unearthing Resentments and Embracing Sobriety with Randy Mermell
All I can do is put my attention, through prayer and meditation, on my higher power right here right now.
What if identifying and addressing your deepest resentments could be the key to lasting sobriety? In this episode of 'Love Your Life', Randy Mermell, a seasoned coach and speaker, takes listeners through the transformative process of the 4th step in the 12-step program. Drawing from his own 28-year journey of sobriety, Randy delves into how prayer, meditation, and self-reflection can help uncover and heal hidden resentments that often fuel addiction.
He emphasizes the power of taking personal responsibility and the crucial role of community support found in AA meetings. Randy's insights are not just theoretical; they are practical tools born from his own struggles and triumphs. This episode is a must-listen for anyone seeking to break free from the chains of addiction and resentment, offering a blend of heartfelt stories and actionable advice. Tune in to discover how you can start living your best life today.