Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
2021-10-20 No More Stories
2021-10-20 No More Stories
2021-10-20 No More Stories
Monday 28th March 2022
Join Randy Mermell as he discusses his journey from alcoholism to sobriety and mindfulness, highlighting the power of presence and community.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
197 (View all)
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Get the buttons here!Finding Freedom: Randy Mermell's Journey Through Sobriety and Mindfulness
The main thing that I'm taking away from my recovery at this stage in my recovery is it's just being right here right now.
Randy Mermell, a coach, speaker, and podcaster, has been a guiding light for many navigating the turbulent waters of addiction and recovery. But Randy's path to sobriety wasn't a smooth one. In this episode of 'Love Your Life', Randy opens up about his struggles with alcoholism and how he found solace and freedom through sobriety and mindfulness. Randy dives into the transformative power of mindfulness in recovery.
He explores how staying present can help you confront the ego and discover your true self. Ever wondered why letting go of old stories is crucial for personal growth? Randy breaks it down, sharing his own experiences and insights on shedding the past to embrace a more purposeful life. Meditation plays a pivotal role in Randy's recovery journey. He discusses its benefits and how it helps in maintaining sobriety. The episode also touches on the importance of community in recovery.
Randy emphasizes that surrounding yourself with supportive individuals can make all the difference in living a happy and purposeful life. Whether you're grappling with addiction or simply seeking to lead a more mindful existence, Randy's wisdom and experiences offer a beacon of hope. Tune in to this episode for practical advice, heartfelt stories, and a dose of inspiration that might just change your life.