Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
2021-05-05 My Mind Is Talking Again
2021-05-05 My Mind Is Talking Again
2021-05-05 My Mind Is Talking Again
Monday 2nd August 2021
Randy Mermell discusses his 28-year sobriety journey, highlighting the power of prayer, meditation, and mindfulness in overcoming addiction.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
219 (View all)
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Get the buttons here!Quieting the Inner Noise: Randy Mermell on Sobriety and Mindfulness
Whenever I'm disturbed, no matter what the cause, there's something wrong with me.
Ever felt like your mind just won't stop chattering? In this eye-opening episode of 'Love Your Life', Randy Mermell takes us on a journey through his 28-year sobriety, sharing how prayer, meditation, and mindfulness have been his anchors. Randy opens up about his battles with addiction and how he's learned to quiet the inner noise through self-reflection and living in the moment. He discusses the importance of daily practices like meditation to stay grounded and focused.
With a blend of personal anecdotes and practical advice, Randy offers a blueprint for anyone looking to find peace and purpose in their recovery journey. Whether you're struggling with addiction or supporting someone who is, this episode provides valuable insights into leading a more mindful and purposeful life.