Step 6: Finding Spirituality and Shedding Ego with Randy Mermell
For me to drink is to die, and so I better be aware and conscious that drinking is not an option for me because I'm going to get into some emotional pain. And the reason I'm going to get into emotional pain is because I still have a disease, a mental illness called alcoholism.
Imagine a life where spirituality isn't just a concept, but a daily practice that helps you stay sober and find deeper meaning. In this episode of 'Love Your Life', Randy Mermell dives into Step 6 of the 12-step program, which focuses on embracing God and letting go of ego.
Randy, an international coach and speaker with 28 years of sobriety under his belt, shares his personal journey and practical advice for anyone looking to conquer addiction and live a more purposeful life. Randy's approach is all about self-awareness and reflection. He talks about how meditation can be a powerful tool for overcoming fear and anxiety. But it's not just about sitting in silence; it's about connecting with a higher power and finding peace within yourself.
Randy's tips aren't just theoretical; they're grounded in his own experiences and the countless people he's helped over the years. Community plays a big role in Randy's philosophy. He believes that surrounding yourself with supportive people is crucial for recovery. Whether it's through virtual meetings or local groups, having a community can help you achieve acceptance, humility, and fulfillment. Randy's own journey is a testament to the power of community and spirituality in overcoming addiction.
If you're struggling with addiction or supporting someone who is, this episode offers a blend of practical advice and spiritual wisdom. Randy's insights are both inspiring and actionable, making this episode a must-listen for anyone on the path to sobriety.