Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
202 - Don't let your sobriety get STALE
202 - Don't let your sobriety get STALE
202 - Don't let your sobriety get STALE
Tuesday 14th June 2022
Benjamin B shares five practical tips to keep your sobriety vibrant and engaging on Real Recovery Talk. Tune in for actionable advice and support.
34 minutes
Informative
Educational
Supportive
Encouraging
Empowering
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
513 (View all)
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Get the buttons here!5 Ways to Keep Your Sobriety Vibrant and Engaging
No matter where you are in the sobriety journey it is important to stay active and to continue to build on your sobriety.
Ever feel like your sobriety journey is losing its spark? In this episode of Real Recovery Talk, Benjamin B shares five practical tips to keep your sobriety vibrant and engaging. Whether you're new to sobriety or have been on this path for a while, these tips are designed to help you stay motivated and active. Benjamin highlights the importance of finding activities that bring joy and fulfillment, such as exercise or new hobbies.
He also stresses the value of therapy and the courage it takes to ask for help when needed. Sobriety isn't a solo journey, and seeking support from others can make all the difference. If you're looking to breathe new life into your sobriety journey, this episode offers valuable insights and actionable advice.