Judith Ragir
Judith Ragir
2014-03-13 – Guided Meditation on Presence – Led by Judith (March 2014 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
2014-03-13 – Guided Meditation on Presence – Led by Judith (March 2014 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
2014-03-13 – Guided Meditation on Presence – Led by Judith (March 2014 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
Thursday 13th March 2014
Judith Ragir leads a guided meditation on presence, merging mindfulness with the 12 Steps at Clouds in Water Zen Center.
20 minutes
About this podcast
Author:
Judith Ragir
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Finding Presence: Judith Ragir’s Guided Meditation at Clouds in Water Zen Center
Ever wondered how to truly be present in your recovery journey? In this episode, Judith Ragir leads a guided meditation on presence during a 12 Steps and Buddhism retreat held in March 2014 at the Clouds in Water Zen Center in St. Paul, Minnesota. With her rich background in Zen teachings and over 40 years of recovery experience, Judith offers a serene and insightful session that merges mindfulness with the principles of the 12 Steps.
Whether you're new to meditation or a seasoned practitioner, this episode provides practical tools to help you stay grounded and connected. It's an invitation to pause, breathe, and find stillness amidst the chaos of everyday life. Perfect for anyone seeking a deeper sense of calm and clarity on their path to sobriety.