Finding Balance: Judith Ragir on Precepts and Recovery
Imagine blending the wisdom of Buddhism with the transformative journey of the 12 Steps. That's exactly what Judith Ragir dives into in this episode, recorded during a retreat at Clouds in Water Zen Center in Minnesota. With over 40 years of recovery experience, Judith brings a unique perspective that merges spiritual practice with practical steps for overcoming addiction. In this talk, Judith focuses on the concept of precepts, which are ethical guidelines in Buddhism.
She explores how these precepts can serve as a moral compass for those in recovery, offering a framework for living a more mindful and balanced life. By examining each precept in the context of the 12 Steps, Judith provides listeners with actionable insights that can be applied to their own recovery journeys. This episode is perfect for anyone looking to deepen their understanding of both Buddhism and the 12 Steps.
Whether you're new to these concepts or have been practicing for years, Judith's compassionate and insightful approach will resonate with you. She doesn't just talk about theory; she offers real-world applications that can help you navigate the challenges of sobriety and personal growth. So, if you're curious about how ancient spiritual teachings can enhance modern recovery programs, this episode is a must-listen.
Let Judith guide you through a thought-provoking exploration of ethics, mindfulness, and the path to a more balanced life.