Finding Balance: Step 5 with Judith Ragir
Ever wondered how the principles of Buddhism can mesh with the 12 Steps? In this episode, Zen teacher Judith Ragir dives into Step 5, focusing on themes like reliance, regret, and change. Drawing from her extensive experience in both recovery and Zen practice, Judith offers a unique perspective that combines spiritual wisdom with practical advice. Whether you're new to the 12 Steps or a seasoned practitioner, you'll find Judith's insights invaluable.
She discusses how embracing Buddhist principles can deepen your understanding of Step 5, making it more than just a checkpoint in your recovery journey. Instead, it becomes a transformative experience that encourages self-reflection and growth. Tune in to explore how reliance on a higher power, acknowledging regrets, and embracing change can pave the way for a more mindful and fulfilling life. This episode is perfect for anyone looking to enrich their recovery process with a touch of spirituality.