Judith Ragir
Judith Ragir
2004-10-14 – Step 10: Mindfulness (Series 2: Practicing Specific Steps)
2004-10-14 – Step 10: Mindfulness (Series 2: Practicing Specific Steps)
2004-10-14 – Step 10: Mindfulness (Series 2: Practicing Specific Steps)
Thursday 14th October 2004
Zen teacher Judith Ragir explores Step 10 and mindfulness in recovery, offering practical advice and spiritual wisdom in this 2004 episode.
46 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Mindfulness and Step 10: Judith Ragir’s Insights on Recovery
Ever wondered how mindfulness can enhance your recovery journey? In this episode, Zen teacher Judith Ragir dives into Step 10 of the 12-Step program, intertwining it with Buddhist principles. Recorded in 2004 as part of a series on practicing specific steps, Judith shares her profound understanding of mindfulness and how it can be a powerful tool in maintaining sobriety.
With over 40 years of recovery experience, she offers practical advice and spiritual wisdom that can help you stay grounded and present. Whether you’re new to Buddhism or a seasoned practitioner, Judith’s insights provide a fresh perspective on integrating mindfulness into your daily life. This episode is perfect for anyone looking to deepen their recovery process and embrace a more mindful way of living.