Judith Ragir
Judith Ragir
2004-09-30 – Step 9: Amends – Formula for Regret (Series 2: Practicing Specific Steps)
2004-09-30 – Step 9: Amends – Formula for Regret (Series 2: Practicing Specific Steps)
2004-09-30 – Step 9: Amends – Formula for Regret (Series 2: Practicing Specific Steps)
Thursday 30th September 2004
Zen teacher Judith Ragir explores Step 9 of the 12-Step program, offering Buddhist insights on making heartfelt amends in recovery.
45 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Healing Regret: Step 9 and the Art of Making Amends
Imagine carrying the weight of regret and the longing to make things right. In this enlightening episode, Zen teacher Judith Ragir dives into Step 9 of the 12-Step program, focusing on making amends. Recorded as part of a 2004 series, Judith shares her deep insights on how Buddhist principles can enrich this crucial step in recovery.
With over 40 years of experience in both Zen practice and recovery, she offers a compassionate perspective that bridges the gap between spirituality and practical action. Judith explains how making amends is not just about saying sorry but involves a profound transformation of the heart. She delves into the emotional and spiritual aspects of this step, offering listeners practical advice on how to approach those they have wronged with sincerity and humility.
Her discussion is filled with relatable anecdotes and gentle humor, making complex concepts accessible and engaging. Whether you're new to recovery or have been on the journey for years, this episode provides valuable insights into healing relationships and finding inner peace. It's perfect for anyone looking to deepen their understanding of both the 12 Steps and Buddhist teachings. Tune in to discover how making amends can be a powerful tool for personal growth and spiritual awakening.