Judith Ragir
Judith Ragir
2004-07-01 – Step 4: Fear (Series 2: Practicing Specific Steps)
2004-07-01 – Step 4: Fear (Series 2: Practicing Specific Steps)
2004-07-01 – Step 4: Fear (Series 2: Practicing Specific Steps)
Thursday 1st July 2004
Judith Ragir explores Step 4 and fear in recovery through the teachings of Buddhism in this insightful episode.
76 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Facing Fear: Step 4 Through the Lens of Buddhism
What happens when you combine the wisdom of Buddhism with the structured approach of the 12 Steps? In this episode, Zen teacher Judith Ragir takes us on a journey through Step 4, focusing on fear. Recorded as part of a series back in 2004, Judith delves into how understanding and confronting our fears can be transformative in recovery. She shares insights from her own 40-year journey in sobriety and Zen practice, making complex concepts accessible and relatable.
Whether you're new to the 12 Steps, curious about Buddhism, or somewhere in between, this episode offers practical advice and spiritual wisdom. Judith's calm and compassionate voice guides listeners through the intricate process of self-examination, encouraging a deeper look at how fear impacts our lives and recovery paths. Tune in for a unique blend of mindfulness and practical recovery strategies that could change the way you approach your own journey.