Finding Balance: Integrating the 12 Steps with Buddhist Wisdom
Imagine combining the timeless wisdom of Buddhism with the practical steps of traditional recovery programs. That's exactly what Zen teacher Judith Ragir explores in this insightful episode from 2004. With over 40 years of personal recovery and deep knowledge of Zen teachings, Judith delves into how these two paths can intersect to offer a more holistic approach to overcoming addiction.
This episode is part of a series focused on 'Practicing Specific Steps', and Judith takes listeners on a journey through the concepts of a higher power and sanity as understood through both the 12 Steps and Buddhist philosophy. Whether you're familiar with AA, new to Buddhism, or just curious about different recovery methods, this episode provides valuable insights and practical advice.
Judith's compassionate and clear teaching style makes complex ideas accessible, helping you see how mindfulness, surrender, and spiritual growth can play a crucial role in your recovery journey. Tune in to discover how integrating these two approaches can bring more balance and peace into your life.