Judith Ragir
Judith Ragir
2004-05-06 – Mindfulness (Series 1: Practicing Specific Steps)
2004-05-06 – Mindfulness (Series 1: Practicing Specific Steps)
2004-05-06 – Mindfulness (Series 1: Practicing Specific Steps)
Thursday 6th May 2004
Zen teacher Judith Ragir explores the synergy between mindfulness and the 12 Steps in this enlightening episode from 2004.
57 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Episodes:
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Get the buttons here!Mindfulness in Recovery: Judith Ragir's Insights on the 12 Steps
Ever thought about how mindfulness could change your recovery journey? In this episode, Zen teacher Judith Ragir dives into the powerful connection between the 12 Steps and Buddhist practices. Recorded back in 2004, Judith shares her deep understanding of both paths, offering practical advice and spiritual wisdom. This talk is part of Series 1, which focuses on practicing specific steps of the 12-Step program.
Whether you're new to recovery or have been on this path for years, Judith's approach can offer fresh perspectives and tools to help you stay mindful and grounded. With over 40 years of recovery experience, Judith brings a unique blend of compassion and insight that can inspire anyone looking to deepen their recovery process. Tune in to explore how mindfulness can be a game-changer in your journey to sobriety.