Judith Ragir
Judith Ragir
2004-02-26 – Stop, Calm, Rest, Heal (Series 1: Practicing Specific Steps)
2004-02-26 – Stop, Calm, Rest, Heal (Series 1: Practicing Specific Steps)
2004-02-26 – Stop, Calm, Rest, Heal (Series 1: Practicing Specific Steps)
Thursday 26th February 2004
Zen teacher Judith Ragir discusses healing through mindfulness and the 12 Steps in 'Stop, Calm, Rest, Heal'. Discover how Buddhism can enhance recovery.
63 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Finding Peace: Judith Ragir on Healing Through Mindfulness and the 12 Steps
Imagine a world where the chaos of addiction meets the calm of mindfulness. In this episode, Zen teacher Judith Ragir takes listeners on a journey through the intersection of Buddhism and the 12-Step program. Recorded back in 2004, Judith shares timeless wisdom on how to 'Stop, Calm, Rest, Heal'. This episode is part of Series 1: Practicing Specific Steps, and it offers a unique perspective on recovery that blends spiritual growth with practical steps.
Judith's decades of experience in both recovery and Zen practice shine through as she guides you to find peace and healing. Whether you're new to these concepts or looking to deepen your understanding, this episode provides valuable insights into how mindfulness can enhance your recovery journey.