TherapyCable
TherapyCable
20. Shame and Relationship Patterns
20. Shame and Relationship Patterns
20. Shame and Relationship Patterns
Monday 27th August 2018
Dr. Robert Weathers discusses the impact of childhood shame on relationships and offers healing strategies in 'Ask An Addiction Specialist'.
54 minutes
Informative
Educational
Engaging
Authentic
Thought-provoking
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TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Breaking Free: Dr. Robert Weathers on Shame and Relationship Patterns
Shame is an interpersonal emotion. One is abused by those that we count on. We have to entrust others with our care, and if we are invaded or abandoned, that will oftentimes manifest as shame.
Imagine growing up with feelings of shame that cling to you like a shadow, affecting your relationships and leading to self-medication. In this episode of 'Ask An Addiction Specialist', Dr. Robert Weathers dives into the intricate web of shame and how it impacts our relationships. Childhood experiences of abuse and abandonment often sow the seeds of shame, which can grow into patterns of self-medication and unhealthy connections. Dr.
Weathers breaks down how these early experiences shape our adult lives, influencing everything from self-esteem to the way we interact with others. Through identifying and managing these feelings, there's a path to healing and building healthier relationships. Dr. Weathers shares practical strategies, including meditation, to help navigate and alleviate shame's grip. If you've ever wondered why you or someone you love struggles with these issues, this episode offers valuable insights and tools for a better, more connected life.