Rachel Hughes on Battling Addiction and Mental Health: A Journey of Resilience
I think it's really, really, really, really admirable that she speaks openly about her co-occurring specific to bipolar disorder. You don't have to overshare, don't be an overshare, but like sharing your strength and hope, your experience, strength and hope is really important. And, man, I think it makes the world a better place.
Ever wondered how someone juggles addiction recovery and mental health challenges while holding a demanding job? In this episode of Recovery Cast, Pawley sits down with Rachel Hughes, MBA, who wears many hats, including Director of Performance Management at Lighthouse Behavioral Health Solutions. Rachel opens up about her personal battle with substance use disorder (SUD) and co-occurring conditions like bipolar disorder.
Her story isn't just about struggle; it's about finding strength in vulnerability and challenging the stigma surrounding mental health and addiction. Rachel dives into her experiences with alcoholism and the complexities of mental health treatment and medication management. She doesn't shy away from discussing the trauma that often accompanies addiction, and she emphasizes the importance of developing effective coping skills for maintaining sobriety.
Her candidness offers a refreshing take on what it means to live with these challenges while also thriving professionally. One of the key themes Rachel touches on is the importance of sharing one's journey to help break down stereotypes and stigma. She believes that openly discussing these issues can pave the way for more compassionate and effective support systems. Rachel also shares insights into her work at Lighthouse Behavioral Health Solutions, particularly their efforts to support Ohio Medicaid recipients.
This episode is a must-listen for anyone dealing with addiction, mental health issues, or both. It's packed with practical advice, heartfelt stories, and a good dose of inspiration. Whether you're on your own recovery journey or supporting someone else, you'll find valuable takeaways in Rachel's story.