Living by The Four Agreements: Michael Stoller’s Path to Emotional Sobriety
One of the things I've said on these podcasts over and over again is that I'm doing these podcasts primarily for myself, that it's a way for me to reteach myself and remind myself the things I already know.
Ever felt weighed down by life's endless expectations and judgments? Michael Stoller gets it. In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', he dives into Don Miguel Ruiz's book, 'The Four Agreements', and its profound impact on his life. Michael breaks down each agreement—being impeccable with your word, not taking things personally, avoiding assumptions, and always doing your best—showing how these simple yet powerful principles can guide you toward emotional balance and sobriety.
He also opens up about his own battles with depression and how these agreements have helped him stay accountable and break free from self-sabotage. If you're looking for practical wisdom to navigate your emotional struggles, this episode is a must-listen.