20 Affirmations to Kickstart Your Healing Journey from Narcissistic Abuse
I will not let the bastards get me down. Never allow anyone to violate you, disrespect you or take advantage of you. Celebrate freedom from something that's toxic, something that doesn't serve you.
Imagine stepping into a new decade with a fresh perspective and renewed hope. In this heartfelt episode of N.A.R.C. Troopers, host Prajinta Pesqueda gifts listeners with 20 affirmations designed to help those recovering from narcissistic abuse. These affirmations aren't just words; they're tools to rebuild your self-worth and find joy again. Prajinta shares these powerful statements, emphasizing the importance of self-care, creating a support network, and discovering happiness within yourself.
She encourages everyone to be gentle with themselves and to unlearn the negative self-talk that often lingers after abusive relationships. By the end of the episode, you'll have a collection of affirmations to repeat daily, like 'I am smart, I am strong, I am beautiful, I am kind', to remind you of your worth and resilience.
This episode is a treasure trove of practical advice and emotional support, perfect for anyone looking to start their healing journey with positivity and strength.