David Boyle's Battle with Depression: Finding Light in the Dark
Just setting some goals, just not even fucking heading towards the goals. Just setting them made me feel better immediately.
Ever felt like you're stuck in a rut, with no clear way out? In this episode of 'I'm Quitting Alcohol', comedian David Boyle gets candid about his week-long struggle with depression. Titled '2 Years 323 days - Crying on the Inside', Boyle doesn't hold back as he shares the raw and real challenges of battling a low mood while staying sober.
He opens up about how he initially pinned his happiness on external factors like Patreon support and ticket sales for his comedy shows. Realizing he had no control over these outcomes, Boyle decided to shift his focus inward. He set personal goals and poured his energy into his work, discovering that the effort he put in was something he could control.
This change in mindset helped him climb out of the dark hole he found himself in, offering a glimmer of hope to anyone facing similar struggles. Through his trademark humor and honesty, Boyle's story serves as a reminder that even in our darkest moments, we have the power to change our perspective and take control of our lives. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming mental health challenges.