Lizzy Lane's Path to Sobriety: From Darkness to Light
Get them a drink and there's a real shift in our perception of what is enjoyment, and it can be eating healthy food, getting loads of sleep, getting fresh air and in nature, and it feels like the tide's turning.
Ever wondered what drives someone to completely change their life? In this heartfelt episode of 'Sober Stories', host Faye Edwardes sits down with Lizzy Lane, who opens up about her journey to sobriety. Lizzy's story is not just about quitting alcohol; it's about confronting her mental health struggles head-on and finding new passions that have brought joy into her life. Lizzy reveals that her decision to stop drinking came after a particularly dark period filled with suicidal thoughts.
This was her wake-up call. She realized she needed to make a significant change, not just for herself but for her loved ones too. Lizzy talks candidly about the strong link between alcohol and mental health, emphasizing that this connection needs more attention and discussion. Support groups have played a crucial role in Lizzy's journey. She credits Team Sober UK for providing the community and encouragement she needed to stay on track.
While she acknowledges that the path to sobriety is challenging, she also highlights the joy and sense of discovery that come with it. Sobriety has allowed Lizzy to explore new hobbies and passions, things she never had time for when she was drinking. This episode is a touching reminder that life beyond alcohol can be incredibly fulfilling. Lizzy's story is a testament to the power of community support and personal resilience.
Whether you're considering sobriety or are already on your journey, Lizzy's experiences offer inspiration and hope.