2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
2 Sober Chicks - You CAN Survive the Holidays 2022
2 Sober Chicks - You CAN Survive the Holidays 2022
2 Sober Chicks - You CAN Survive the Holidays 2022
Monday 12th December 2022
Lisa and Julie from '2 Sober Chicks' share heartfelt tips on staying sober during the holidays, from setting boundaries to finding joy in small moments.
Explicit
43 minutes
Encouraging
Supportive
Compassionate
Hopeful
Authentic
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2 Sober Chicks - Lisa & Julie
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Get the buttons here!Holiday Survival Guide: Staying Sober with 2 Sober Chicks
The true meaning of Christmas is love, worship, acceptance, and gratitude. We are part of the same tribe, the shipwrecked survivors who finally realize this.
The holiday season can feel like a minefield for anyone in recovery. Between family gatherings, the stress of expectations, and the ever-present triggers, staying sober can seem like an uphill battle. But don't worry, Lisa and Julie from '2 Sober Chicks' have got your back. In this episode, they open up about their own holiday struggles and share practical tips to help you navigate this festive yet challenging time.
You'll hear about the importance of setting boundaries and how to find joy in the small moments. They also dive into coping strategies for dealing with grief and loss, which can often feel magnified during the holidays. Lisa and Julie emphasize that it's okay to feel your feelings, reminding us that 'feelings aren't facts'. They talk about creating new traditions that align with your sober lifestyle and how to stay connected to your higher power.
One of the standout moments is their discussion on the power of online meetings. Whether you're feeling isolated or just need a little extra support, these virtual gatherings can be a lifeline. The episode is filled with heartfelt advice and a touch of humor, making it clear that you're not alone on this journey. So if you're looking for some down-to-earth advice on how to stay sober during the holidays, this episode is a must-listen.
Lisa and Julie's candid conversation offers a blend of empathy, wisdom, and practical tools to help you not just survive but thrive during the festive season.