Cracking the Code: AA Acronyms with Lisa and Julie
It's such a big part of our recovery process to decipher, like what is real and what is not, cause our book talks about, like not being able to distinguish between the false and the true, or the reality and the unreality, the fantasy and what's actually going on, cause so much of it is perception.
Ever wonder what all those acronyms in AA meetings really mean? In this episode of '2 Sober Chicks', Lisa and Julie take you on a journey through the alphabet soup of AA acronyms. From H.A.L.T. (Hungry, Angry, Lonely, Tired) to F.E.A.R. (False Evidence Appearing Real), they break down these shorthand terms and explain how they can be powerful tools in your recovery toolkit.
But it’s not just about definitions; Lisa and Julie dive into how these acronyms can help you manage triggers and navigate the ups and downs of sobriety. They also share personal stories that bring these concepts to life, making the episode both informative and relatable. The conversation doesn’t stop there. The duo touches on the critical role of honesty in sponsorship and the pitfalls of false accusations within the recovery community.
With their trademark blend of humor and heartfelt honesty, Lisa and Julie make this episode a must-listen for anyone involved in AA or curious about its inner workings. Whether you’re new to recovery or a seasoned veteran, you’ll find valuable insights and practical advice in this engaging discussion.