Jon Kowanetz
Jon Kowanetz
2. Recovery In Quarantine
2. Recovery In Quarantine
2. Recovery In Quarantine
Monday 6th April 2020
Jon Kowanetz and Nik Edmonds discuss staying sober during lockdown, sharing personal stories and tips for overcoming addiction in isolation.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jon Kowanetz
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Parenting & Children
Links:
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Episodes:
17 (View all)
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Get the buttons here!Staying Sober in Isolation: Navigating Recovery During Lockdown
I think that this is a topic that's just really near and dear to my heart.
Imagine trying to stay sober while the world is in lockdown. That's the challenge Jon Kowanetz and his guest Nik Edmonds tackle in this episode of the 'Life Without Crutches' podcast. With quarantine measures in place, many people in recovery find themselves without their usual support systems, making it harder to resist old habits. Jon and Nik dive into their personal experiences of navigating recovery during these times, sharing candid stories and practical tips to help others stay on track.
They talk about how the isolation can lead to feelings of loneliness and hopelessness, which can trigger relapses. But it's not all doom and gloom; Jon and Nik also discuss the importance of finding new distractions, cultivating gratitude, and staying connected with others, even if it's just through a screen. Whether you're struggling with addiction or know someone who is, this episode offers valuable insights and a sense of camaraderie.
Tune in to hear how Jon and Nik are finding their way through these unprecedented times and learn strategies that might help you or someone you care about.