Connor Duffy
Connor Duffy
2 Reasons Why You Fear Sobriety
2 Reasons Why You Fear Sobriety
2 Reasons Why You Fear Sobriety
Tuesday 23rd April 2024
Discover why you fear sobriety and how to overcome it. Connor Duffy breaks down two key reasons and offers practical advice for recovery.
Explicit
17 minutes
Inspiring
Hopeful
Supportive
Honest
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Overcoming the Fear of Sobriety: Two Key Reasons
Episode Overview
- Fear of sobriety often stems from losing a primary coping mechanism.
- Surrounding yourself with people who have successfully navigated sobriety is crucial.
- Recovery is about more than just abstinence; it involves working on all aspects of life.
- Positive outcomes in sobriety are achievable and immensely rewarding.
- Don't let fear dictate your future; focus on the potential for a better life.
Don't pay attention to the fears that are in your head. I call these imaginary evils.
In this episode of The Sober Plug, Connor Duffy tackles a topic that many people struggling with addiction can relate to: the fear of sobriety. He breaks down this fear into two main reasons: the fear of losing what you already have and the fear of not getting what you want. Connor explains how these fears are often rooted in the reliance on alcohol or drugs as a primary coping mechanism.
It's like losing a best friend or a trusted tool, making the idea of sobriety almost unimaginable for some. But Connor offers hope and practical advice, emphasising the importance of surrounding yourself with people who have successfully navigated the path to sobriety. He shares his own journey, from starting to use substances at nine years old to celebrating 11 years of sobriety. Connor's candid reflections and straightforward approach make this episode both relatable and inspiring.
He encourages listeners to focus on the positive outcomes of sobriety rather than the fears that hold them back. By addressing these fears head-on, Connor aims to show that a fulfilling life without alcohol or drugs is not only possible but also immensely rewarding. Don't let fear dictate your future—tune in to hear how you can take the first steps towards a better life.