UK Health Radio Podcast
UK Health Radio Podcast
2: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 2
2: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 2
2: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 2
Tuesday 7th February 2023
Join Dr. Mark Goulston and JJ Stenhouse on UK Health Radio Podcast as they discuss overcoming obstacles and living fully despite limitations.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Living Fully: Dr. Mark Goulston and JJ Stenhouse on Embracing Life Beyond Limitations
What if there were a way to hurt less and live more? What if there was a way to be less hurtful to the people you love?
Ever wondered how someone can live a full life without limbs? In this episode of the UK Health Radio Podcast, Dr. Mark Goulston and JJ Stenhouse have a heartfelt conversation that might just change your perspective. JJ Stenhouse, born without arms and legs, shares her remarkable journey of overcoming severe disability and finding purpose. She talks about the power of surrender and adaptation, showing how faith and hope can turn life's biggest challenges into opportunities for growth. Dr.
Goulston brings his expertise on empathy to the table, discussing how it can be a lifeline for teenagers grappling with mental health issues. The duo also delves into the importance of accountability in fostering positive change. They explore themes like unconditional love, support, and the teenage struggle for self-worth. This episode isn't just about coping with physical limitations; it's about recognizing and breaking free from the mental barriers that hold us back.
Whether you're dealing with your own struggles or supporting someone who is, this conversation offers valuable insights into living more fully and hurting less. Tune in for an inspiring discussion that will leave you feeling hopeful and empowered.