2: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 22: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 2
UK Health Radio Podcast
Dora Walsh and Patrick Holford discuss how nutrition and functional medicine can help prevent Alzheimer's and improve overall health.
47:29•12 Jan 2023
Preventing Alzheimer’s: Nutrition and Functional Medicine with Patrick Holford
“Well, it's been a great honour to speak to you This Week on Uk Health radio on preventing alzheimer's.”
Ever wondered how nutrition could play a role in preventing Alzheimer's? In this episode of the UK Health Radio Podcast, registered nutritionist Dora Walsh sits down with Patrick Holford, a renowned nutritionist, author, and founder of Food for the Brain. Together, they dive into how specific nutritional and functional medicine strategies can help stave off Alzheimer's, the most common cause of dementia in the UK.
Patrick shares insights on the importance of omega supplements, B vitamins, and managing homocysteine levels to support cognitive function. But it’s not just about brain health; they also discuss how tailored nutrition can address other chronic health issues like obesity, digestive problems, and autoimmune conditions. If you're keen to understand how your diet can impact your overall wellbeing and mental health, this episode is a must-listen.
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