UK Health Radio Podcast
UK Health Radio Podcast
2: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 2
2: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 2
2: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 2
Thursday 12th January 2023
Dora Walsh chats with Patrick Holford on how nutrition and functional medicine can prevent Alzheimer's and boost overall health.
47 minutes
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Get the buttons here!Preventing Alzheimer’s: Nutrition and Functional Medicine with Patrick Holford
Well, it's been a great honour to speak to you This Week on Uk Health radio on preventing alzheimer's.
Ever wondered how nutrition could play a role in preventing Alzheimer's? In this episode of the UK Health Radio Podcast, registered nutritionist Dora Walsh sits down with Patrick Holford, a renowned nutritionist, author, and founder of Food for the Brain. Together, they dive into how specific nutritional and functional medicine strategies can help stave off Alzheimer's, the most common cause of dementia in the UK.
Patrick shares insights on the importance of omega supplements, B vitamins, and managing homocysteine levels to support cognitive function. But it’s not just about brain health; they also discuss how tailored nutrition can address other chronic health issues like obesity, digestive problems, and autoimmune conditions. If you're keen to understand how your diet can impact your overall wellbeing and mental health, this episode is a must-listen.