Valerie Silveira
Valerie Silveira
2 Dangerous Focuses To Avoid
2 Dangerous Focuses To Avoid
2 Dangerous Focuses To Avoid
Monday 19th April 2021
Valerie Silveira discusses avoiding harmful focuses after trauma and emphasizes the importance of community support in 'Warriors in Hope'.
21 minutes
Empowering
Informative
Hopeful
Supportive
Motivational
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
309 (View all)
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Get the buttons here!Steering Clear of Dangerous Focuses: Insights from Valerie Silveira
Focus is a GOOD thing when you need to concentrate. It's helpful if you are learning something new or trying to finish a project. There are two DANGEROUS Focuses you should avoid because they can consume you.
When life throws a curveball, where you place your focus can make all the difference. In this eye-opening episode of 'Warriors in Hope', Valerie Silveira dives into the dangers of two particular focuses that can derail your recovery journey. Drawing from her own experiences with trauma, Valerie candidly discusses how obsessing over certain problems can consume you, leaving little room for healing and growth.
She shares practical advice on how to shift your focus towards more constructive paths, emphasizing the power of community and support. The Trauma Disruptors Community is highlighted as a safe haven where people facing similar challenges can come together and find solace. Whether you're grappling with addiction, grief, or any other form of trauma, this episode offers valuable insights on reclaiming control over your focus and steering your life towards hope and healing.