Clare Rantall's Path to Sobriety: The Strength of Community Support
For me, it was, I don't know about you, but I didn't want to let anybody in the team down, yeah, so I felt accountable to you guys as well, I guess. Yeah, yeah, definitely, I think that's yeah, it was definitely a bit of a drive as well.
Ever wondered how a pact among friends can change your life? In this episode of 'How I Quit Alcohol', host Danni Carr chats with Clare Rantall, one of the original members of Club Sober. Clare and her friends decided to quit drinking for 12 months, and two and a half years later, Clare is still sober and thriving. She opens up about her reasons for quitting, navigating Europe without alcohol, and the new habits she’s formed along the way.
Clare also dives into the serious triggers she faces and how having a strong support system has been crucial to her journey. Danni and Clare discuss the culture of drinking and binge drinking, sharing candid insights that many will find relatable. Clare talks about staying sober during her partner's tours and how she keeps herself engaged with her children and passions. One of the key messages from this episode is the power of support.
Clare explains how being accountable to her friends and the Club Sober team kept her on track. She also shares the resources that helped her, including books, podcasts, and online communities. If you're considering quitting alcohol or looking for ways to stay sober, this episode offers valuable advice and encouragement. Clare’s story is a testament to the strength of community support in overcoming alcohol dependency.
Tune in to hear her inspiring journey and pick up some practical tips for your own path to sobriety.