UK Health Radio Podcast
UK Health Radio Podcast
2: Carly Chamberlain - I AM WELLness Moments - Episode 2
2: Carly Chamberlain - I AM WELLness Moments - Episode 2
2: Carly Chamberlain - I AM WELLness Moments - Episode 2
Wednesday 15th February 2023
Join Carly Chamberlain on UK Health Radio Podcast as she shares her I AM Wellness method to boost energy, motivation, and self-worth through daily rituals.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Boost Your Life with Carly Chamberlain's I AM Wellness Rituals
I firmly believe that self-care and self-development is the key to being great at your work, to help with your life balance and to be able to give to others.
Feeling overwhelmed by the daily grind? Carly Chamberlain, an integrated therapist and wellness educator, has just the thing to help you find balance. In this episode of the UK Health Radio Podcast, Carly introduces her I AM Wellness method, a series of simple yet powerful daily rituals designed to elevate your energy, motivation, and self-worth. Carly's approach centers around positive affirmations like 'I am courageous', 'I am bold', 'I am accepting', and 'I am abundant'.
These affirmations aim to foster a healthier internal dialogue, making it easier to navigate life's challenges. Carly's method isn't just about feeling good; it's about cultivating a mindset that enhances every aspect of your life, from work to relationships. Through her engaging storytelling and practical tips, Carly offers listeners a roadmap to inner transformation. Whether you're new to self-care or looking to deepen your practice, this episode provides valuable insights into harnessing the power of positive self-talk.
Tune in and discover how these daily rituals can help you reconnect with your inner strength and lead a more fulfilling life.