Eli
Eli
2. Back To The Future
2. Back To The Future
2. Back To The Future
Friday 18th March 2022
Join Eli on 'Dopeless Nation' as he explores the power of living in the present for a happier, sober life.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Eli
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Comedic Journeys
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Finding Peace in the Present: Eli's Journey on Dopeless Nation
Being present means paying attention and noticing both the big and little picture. Developing your connection to the present moment happens automatically when you notice the details of the moment you're in.
Have you ever felt overwhelmed by the weight of the past or the uncertainty of the future? In this episode of 'Dopeless Nation', Eli dives into the art of living in the present. Drawing from his own experiences, Eli discusses how constantly chasing future goals left him feeling empty and dissatisfied. He shares his transformation from a life driven by future aspirations to one that finds joy in the here and now.
This shift wasn't just about changing his mindset but also about embracing mindfulness as a tool for recovery. Eli explains how being present can significantly enhance your journey to sobriety, making it easier to appreciate small victories and stay grounded. He also touches on the power of sharing personal stories and how connecting with others can keep you on track.
The episode delves into the balance between setting short-term goals and dreaming big, showing how mindfulness can help you achieve both without losing sight of the present. Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights into finding peace and happiness in the moment. Tune in to discover how living in the now can transform your life.