Emily & Vincent
Emily & Vincent
2.3 Wanna Lift?
2.3 Wanna Lift?
2.3 Wanna Lift?
Thursday 21st October 2021
Emily & Vincent discuss fitness, sleep issues, and symbiotic relationships in their journey to balance and self-connection on 'The Uncharted Spirit'.
Explicit
62 minutes
Authentic
Engaging
Informative
Thought-provoking
Raw
About this podcast
Author:
Emily & Vincent
Overview:
Categories:
Navigating Challenges in Recovery
Navigating Intimate Relationships
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
43 (View all)
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Get the buttons here!Fitness, Sleep, and Symbiosis: Emily & Vincent's Journey to Balance
Fitness is great, but it doesn't solve all of my conditions and it has to be a balanced part, but again, like going back to my original point, growing up gay unathletic.
What happens when fitness becomes more than just a physical activity? In this episode of 'The Uncharted Spirit', Emily and Vincent dive into the multifaceted role of fitness in their lives. They chat about the nightly battle with insomnia, the ups and downs of maintaining a workout routine, and the deeper connections they’ve discovered along the way.
Emily opens up about her dance with control and surrender, while Vincent shares his journey from feeling unathletic to finding his place in the fitness community. They also explore the concept of symbiotic relationships—not just with others, but with themselves. Through candid conversations and personal stories, they reveal how fitness helps them find balance and self-connection in all areas of life.
It's a raw, honest look at the challenges and triumphs of living sober, with a sprinkle of humor to keep things light.