Finding Balance: Mental Health and Personal Growth with Jessie Buttafuoco
I'm trying to live in the- but it might not happen- space and be grateful for where I'm at and what I have, if that's helpful or makes any thing.
Ever feel like you're carrying the weight of the world on your shoulders? In this episode of 'Live Your Life Kween Podcast', Jessie Buttafuoco is joined by David, Julian, and Caroline to tackle some of life's most pressing issues. From mental health struggles to personal growth, this episode is packed with candid advice and relatable stories. Jessie opens up about her own journey with anxiety and social anxiety, sharing how she swaps fear for faith and gratitude.
Caroline dives into her experiences with borderline personality disorder (BPD) and the importance of self-awareness and self-compassion. David offers heartfelt advice on boosting self-esteem, while Julian emphasizes the value of taking risks and stepping out of your comfort zone. The episode also touches on complex topics like schizophrenia, psychedelics, and reprogramming negative thoughts. If you're looking for honest conversations and practical tips to help you navigate your mental health journey, this episode is a must-listen.